Looking for a Depression Test? Let Tema Therapy Help You Take the First Step

Are You Struggling with Depression?

It’s normal to have occasional low moods, but depression is much more than just feeling down. It often brings intense emotions of sadness, hopelessness, or anxiety, coupled with physical symptoms like fatigue and difficulty sleeping. Identifying depression early on is key to receiving proper treatment, and that starts with a depression screening. If you’ve noticed any of the following signs, it may be time to get screened:

• Loss of interest in activities you once enjoyed
• Persistent feelings of sadness or numbness
• Guilt, worthlessness, or a sense of helplessness
• Trouble sleeping or sleeping too much
• Chronic fatigue and low energy
• Difficulty concentrating or making decisions
• Weight changes or appetite fluctuations
• Thoughts of self-harm or suicide

Who Should Take a Depression Test?

This test is for anyone who suspects they may be experiencing symptoms of depression. Whether you’ve felt this way for a short period or it’s been ongoing, a screening is a simple yet powerful way to start recognizing what’s happening and getting the support you need.

Why is Depression Screening Important?

Depression screenings are an essential part of maintaining your overall health, and they become especially important when your mental health starts to decline. Early detection can lead to effective treatments and better long-term outcomes. By taking this step, you’re prioritizing your well-being and ensuring that any potential depression doesn’t go unnoticed.

What to Expect During a Depression Screening

During your screening, you’ll answer a set of questions that assess your emotional and mental state. You may complete a questionnaire or speak directly with a healthcare provider. These questions will focus on areas such as:

• Changes in mood and emotional health
• Sleep patterns and habits
• Appetite or weight fluctuations
• Energy levels and fatigue
• Ability to concentrate or make decisions
• How you manage stress and cope with daily challenges
• Any medications you’re currently taking
• Your alcohol or drug use

Your provider may also ask about your family or personal history of mental health conditions to better understand your background. Though depression isn’t diagnosed through a blood test, a physical exam might be conducted to rule out other conditions, such as thyroid issues or anemia, which can mimic depression symptoms.

How Tema Therapy’s Depression Test Program Can Help You

At Tema Therapy, we believe that understanding your mental health is the foundation for healing. Our Depression Test Program takes a compassionate, holistic approach to help identify early signs of depression. Through careful assessment and personalized care, we’ll help you navigate your mental health journey with confidence and support.

Benefits of Our Depression Test Program

• Early Identification: Catching the symptoms of depression early on is crucial for effective treatment and a quicker recovery.
• Comprehensive Approach: Our program looks at your emotional, mental, and physical health, giving you a full understanding of your well-being.
• Personalized Care: Get tailored mental health support from experienced professionals, with therapy and lifestyle recommendations designed specifically for your needs.