At Tema Therapy, we specialize in providing compassionate and expert psychological care for children and adolescents across New Jersey. Working with children is our passion, and our team of licensed Child Psychologist NJ is dedicated to helping young individuals navigate emotional, behavioral, and developmental challenges through evidence-based therapy and assessments. With extensive experience working with children, we strive to create a supportive and nurturing environment for their growth and well-being.
Individual Therapy for Children
We offer one-on-one therapy tailored to your child’s unique needs, helping them manage emotions, develop coping strategies, and build resilience. Our therapists adjust their approach based on your child’s age, personality, and specific challenges.
Play Therapy for Younger Children
For children who struggle to express emotions verbally, we provide specialized play therapy. Using toys, art materials, and guided activities, children can communicate feelings, process experiences, and gain a better understanding of themselves in a comfortable and engaging way.
Social Skills Development
We help children enhance their social interactions by teaching essential skills such as reading social cues, initiating conversations, and building confidence in peer relationships.
Emotional Regulation Support
Many children experience difficulties in managing strong emotions like anger, anxiety, or sadness. We provide practical techniques to help them recognize triggers, regulate emotions, and express feelings in a healthy manner.
Anxiety & Depression Treatment
Our therapists use evidence-based strategies such as cognitive-behavioral therapy (CBT), mindfulness, and expressive therapies to help children understand and manage anxiety and depression in a supportive and age-appropriate way.
Comprehensive Assessments
We offer specialized diagnostic evaluations for children, adolescents, and adults experiencing psychological, developmental, and educational challenges. Our assessments help identify key areas of concern and provide targeted recommendations for support.
Нейропсихологические оценки детей
Psycho-Educational Assessments
Testing for Gifted & Talented School Programs
Age-Appropriate Therapeutic Techniques
We adapt our methods based on developmental stages:
Preschoolers (3-5 years): Play-based therapy with simple emotional vocabulary-building and parent coaching.
School-Age Children (6-12 years): A mix of play, art, and talk therapy combined with skill-building exercises.
Adolescents (13+ years): Talk therapy with creative techniques focusing on autonomy, identity, and emotional resilience.
Play-Based & Expressive Techniques
Children communicate best through play and creative expression. Our approach includes:
Therapeutic Play: Using games and role-play to explore emotions.
Art Therapy: Drawing, painting, and crafting as a means of self-expression.
Movement & Sensory Activities: Engaging the body to support emotional regulation.
Narrative Therapy: Storytelling and guided discussions adapted to the child’s age.
Parent Collaboration
Parents play a vital role in their child’s progress. We offer:
Regular parent check-ins to discuss progress and strategies.
Guidance on reinforcing therapeutic goals at home.
Family sessions when beneficial for addressing relational dynamics.
Educational resources on your child’s specific challenges.
We offer a variety of services to assist families, including:
We focus on equipping children with lifelong skills, including:
Effective problem-solving abilities.
Emotional awareness and healthy self-expression.
Self-regulation strategies tailored to their needs.
Confidence in navigating life’s challenges.
How do I know if my child needs therapy?
If your child shows persistent emotional or behavioral changes, struggles with major life transitions, has difficulty with peers, or has experienced trauma, therapy can help. Signs include changes in sleep or eating habits, withdrawal from activities, heightened anxiety, school refusal, or expressions of sadness or hopelessness. An initial consultation with a Child Psychologist NJ can help determine if therapy would be beneficial.
What should I tell my child about therapy?
Keep it simple and positive. You can say, “Therapy is a place where you can talk and play with someone who helps kids with big feelings or problems.” Avoid framing it as a punishment. For younger children, describing the therapist as a “feelings doctor” or “talking doctor” can make it more approachable.
How long will therapy take?
The length of therapy varies based on your child’s needs. Some children benefit from short-term therapy over a few months, while others may need ongoing support. We discuss goals and progress regularly to ensure therapy remains effective.
How involved will I be in my child’s therapy?
Parent involvement is crucial. For younger children, parents are often active participants in sessions. For older children and teens, therapists maintain regular parent check-ins while respecting the child’s privacy. We provide guidance on how you can support your child at home.
Do you coordinate with schools or other professionals?
Yes! With your consent, we collaborate with teachers, school counselors, and healthcare providers to ensure your child receives consistent support across all areas of life. Our Child Psychologist NJ team works closely with educational and healthcare professionals to create a comprehensive support network for your child.
440 West Street, Suite 323, Fort Lee, NJ, 07024
[email protected]
Phone: (347) 879 0202
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