Depression presents itself in several forms, including:
TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.
Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.
Behavioral changes such as increased substance use, irritability, and isolation may also occur.
Symptoms often manifest differently in men and women. Men are more likely to externalize symptoms through irritability, anger, or risky behaviors, often masking emotional distress.
A healthcare provider will evaluate your medical and mental health history, discuss symptoms, and potentially conduct physical exams and lab tests to rule out other conditions. A diagnosis typically requires experiencing at least five depressive symptoms for two weeks or more.
Effective Treatments for Depression
Depression is highly treatable. About 80% to 90% of people with depression respond well to treatment.
Treatment options include:
At Tema Therapy we provide compassionate, evidence-based depression care tailored to your individual needs. Here’s why patients choose us:
If you’re in New Jersey and believe you might be dealing with depression, don’t wait—take action today. Tema Therapy offers depression testing and a wide range of mental health services to help you get the clarity and care you need. Contact us today to schedule your depression screening and start your journey to better mental health.
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Специализация: Clinical psychologist working with adults, children and families. Testing and Therapy
Лицензии: Нью-Йорк, Нью-Джерси
Языки: Русский, Украинский, Английский
Специализация: Clinical psychologist working with adults, adolescents and children. Testing.
Лицензии: Нью-Йорк, Нью-Джерси
Языки: Английский
Специализация: Терапия для взрослых и детей.
Лицензии: Нью-Джерси
Языки: Русский, Английский, Иврит
Специализация: Therapy and testing perfumed under the supervision of clinical director
Языки: English and Spanish
Специализация: Логопед, работа с РАС диагнозом и апраксией речи
Лицензии: Нью-Йорк, Нью-Джерси
ЯзыкиРусский, Английский
Специализация: Sensory Integration, Emotional Regulation
Сертификаты: Персональный тренер, Сенсорная интеграция, Паркур
Языки: Английский, Испанский
Специализация: Psychoanalysis and Psychotherapy
Лицензии: New Jersey – pending
Языки: Английский, Русский, Белорусский
Специализация: Работа с подростками, взрослыми, парами и семьями.
Лицензии: Нью-Йорк, Нью-Джерси
Языки: Английский, Русский
Специализация: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Лицензии: Нью-Йорк, Нью-Джерси
ЯзыкиРусский, Английский
Специализация: Adult and Child Therapy. Group Therapy
Лицензии: New Jersey – pending
Языки: Русский, Английский
Специализация: Personal Trainer. Executing Functioning Trainer.
Языки: Russian, Ukrainian, English (Intermediate)
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I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.
Emily R
Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.
Jason L
Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.
Samantha H
Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.
Daniel M
Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.
Olivia K
Have more questions? Email us at [email protected] for further queries.
If you have depression, you may experience:
A healthcare professional will evaluate your depressive symptoms over a 2-week period and review your family’s health history. Blood tests may also be ordered to rule out underlying conditions such as vitamin deficiencies. According to the DSM-5, a diagnosis of depression requires at least five of the main symptoms to be present for over two weeks.
A mental health professional, such as a psychologist, psychiatrist, or clinical social worker, can diagnose depression. You can also discuss your concerns with a general healthcare professional for an initial diagnosis, who can then refer you to a mental health specialist for further evaluation and treatment.
If you’re wondering, “Do I have depression?” a clinical depression test can help clarify the scope and impact of your symptoms. This test includes a scale to rate various depression symptoms. Your total score, combined with a clinical interview, will determine your diagnosis.
When depression symptoms persist for two weeks or longer, seek help from a mental health professional. Treatment options include therapy, medication, or a combination of both. At Talkspace, we make accessing high-quality care easy by connecting you with licensed and experienced providers anywhere, anytime. Find an online therapist or prescriber to begin your journey in treating clinical depression.
While depression can’t always be prevented, maintaining a healthy lifestyle can lower your risk. Prioritize sleep, manage stress, engage in self-care, and seek early help if symptoms emerge.
Not at all. Depression is a medical condition, not a character flaw. It’s okay to ask for help recovery is possible with the right support.
Recovery time varies depending on the severity and type of depression, individual response to treatment, and adherence to a care plan. Many people begin feeling better in just a few weeks.
Not always. Mild to moderate depression may respond well to therapy and lifestyle changes. However, moderate to severe cases often benefit from a combination of medication and therapy.
Just like adults, children can suffer from depression that significantly impairs their social, academic and/or other domains of functioning. For more information on childhood depression
There are effective treatments for depression which have been established through research; many treatments for depression have been around for years. Many people ignore signs of depression despite experiencing significant suffering. This may be due to stigma, lack of awareness, and/or barriers to accessing care. Untreated depression confers several risks. Discussing your concerns about depression with your doctor can often be the first step in getting professional help.
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