Understanding ADHD Symptoms & ADHD Testing

At TEMA Therapy, we understand the importance of timely, accurate mental health professional support, especially when it comes to ADHD and learning disorders. Located in Fort Lee, NJ, we offer tailored psychiatric services designed to meet your unique needs. Whether you or your child are struggling with focus, organization, or behavioral challenges, our team of experienced professionals is here to guide you through every step of the  brain health  assessment and effective treatment process. Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are behavioral conditions most often identified in childhood. They are marked by symptoms such as difficulty paying attention, impulsive actions, and, in some cases, excessive physical activity.

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Common symptoms include:

  • Difficulty focusing or staying on task
  • Impulsiveness and acting without thinking
  • Poor time management and organisation
  • Trouble prioritising tasks or completing them
  • Struggles with multitasking
  • Excessive restlessness or hyperactivity
  • Frequent mood swings or irritability
  • Low frustration tolerance and short temper
  • Financial mismanagement

If these symptoms persist and interfere with school, work, or relationships, an ADHD assessment may be beneficial.

About TEMA Therapy

TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.

Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.

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Requesting an ADHD Assessment

If your child isn’t responding to support at home or school, consider requesting an ADHD assessment. Start by speaking with a GP or your school’s SENCO (Special Educational Needs Coordinator) to discuss a referral.

While waiting for an assessment, continue providing support at home and in school. You can also reach out to your local council for guidance—many areas have family hubs that offer support for children and young people aged 0–19 (or up to 25 for those with special educational needs or disabilities).

What to Expect During an ADHD Assessment

An ADHD medications assessment is conducted by specialists, such as paediatricians or psychiatrists, who will:

  • Discuss symptoms and their impact on daily life

  • Review developmental history (e.g., milestones like walking or reading)

  • Gather insights from parents, teachers, or caregivers

  • Use symptom checklists and behaviour rating scales

  • Possibly include a computer-based test for further neuropsychological evaluation

If ADHD is diagnosed, the specialist will explain the next steps, including treatment options and support strategies.

Our approach

ADHD Testing in Children: Early Detection for Better Outcomes

Early identification and intervention for Have ADHD can significantly enhance a child’s academic success and social development. Our ADHD Testing NJ process is designed to be supportive and stress-free, ensuring children feel comfortable while we evaluate their behavior, gather insights from parents and teachers, and conduct age-appropriate tests.

ADHD assessments are tailored to be engaging and child-friendly, minimizing anxiety. While testing can begin as early as preschool, diagnosing ADHD in young children can be complex due to natural developmental variations. The approach varies depending on the child’s age:

Key Stages of ADHD Testing in Children:

  • Preschoolers (Ages 3-5):
    Evaluations rely heavily on parent/caregiver and teacher observations. Structured interviews, behavior rating scales, and monitoring across different settings help determine if symptoms persist consistently.
  • School-Age Children (Ages 6-12):
    A more comprehensive approach is used, including parent/teacher interviews, behavioral checklists, classroom observations, and academic performance reviews. Other potential causes (e.g., learning disabilities, anxiety) are also explored.
  • Teens (Ages 12+):

    Similar to adult assessments, this stage includes clinical interviews, self-reported symptoms, feedback from parents/teachers, and comprehensive evaluation based on DSM-5 criteria. Adolescents may also discuss academic challenges, social struggles, and emotional well-being.

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ADHD Testing in Adults: Why Diagnosis Matters

Research from The Primary Care Companion for CNS Disorders (PCC) highlights that ADHD in adults is often underdiagnosed, yet untreated ADHD can profoundly impact careers, relationships, and mental health.

 

The Adult ADHD Assessment Process:

  1. Initial Consultation – A healthcare provider reviews symptoms, personal history, and daily functioning.

  2. In-Depth Interview – Explores childhood behaviors, work performance, relationships, and overall challenges.

  3. Self-Report Questionnaires – Standardized tools assess symptom frequency and severity.

  4. Collateral Input – Feedback from family members or close friends helps provide a fuller picture.

  5. Rule Out Other Conditions – Anxiety, depression, or other personality disorders may mimic ADHD and must be considered.

  6. Cognitive & Psychological Testing (if needed) – Evaluates attention, memory, and executive function.

  7. Diagnosis & Treatment Plan – Based on DSM-5 criteria, the clinician provides a Accurate diagnosis (if applicable) and discusses tailored treatment options—medication, therapy, lifestyle adjustments, and coping strategies.

  • Psychotherapy Options for ADHD
    Several effective forms of therapy can support individuals with ADD/ADHD, including:
  • Cognitive Behavioral Therapy (CBT): A goal-oriented approach that focuses on building practical skills to manage behavior and replace negative thought patterns with more constructive ones. CBT is particularly useful for navigating challenges in school, work, or relationships and can also address co-occurring issues like depression or substance use.
  • Marital and Family Counseling: This type of therapy supports families and partners in understanding signs of ADHD and learning how to cope with its challenges. It fosters healthier communication, strengthens relationships, and enhances problem-solving abilities within the household.
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Understanding Anxiety Disorders

Generalized Anxiety Disorder (GAD) is just one of many anxiety-related conditions, each with distinct symptoms and diagnostic approaches. For example, social anxiety disorder involves different evaluation methods than panic disorder or PTSD.

ADHD Testing in New Jersey

  1. Accurate ADHD Diagnosis Through Expert Testing

We use evidence-based, standardized assessments to evaluate ADHD in children and adults. Our thorough diagnostic process ensures clarity, helping us create a tailored treatment plan that meets your unique needs.

  1. Personalized Medication Management

Finding the right medication and dosage is key to managing ADHD symptoms effectively. We work closely with you to develop a customized plan, monitor your progress, and make adjustments as needed for optimal results.

  1. ADHD Coaching for Daily Success

Struggling with organization, focus, or time management? Our ADHD coaching programs provide practical strategies and tools to help you navigate daily challenges with confidence.

  1. Parent Coaching for Stronger Support

Raising a child with ADHD comes with unique hurdles. Our parent coaching equips you with effective techniques to support your child’s growth and reinforce their treatment plan.

  1. Therapy for ADHD & Co-Occurring Challenges

Living with ADHD can sometimes bring anxiety, depression, or emotional struggles. Our therapists help you build coping skills, improve emotional well-being, and enhance your overall treatment journey.

Why Choose TEMA Therapy?

  • Personalized Care: Our psychiatric specialists use evidence-based treatments personalized to your health history and current challenges. We believe mental health care should be as unique as you are.

  • Convenient Telehealth Options: You can meet with our practitioners from the comfort of your home, thanks to our telehealth services, ensuring privacy and convenience.

  • Accepting New Patients: We’re currently welcoming new patients and accept most insurance plans.

Ready to take the first step? Call us at (347) 879 0202 or fill out our online form, and our team will reach out to you shortly.

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Д-р. Ирина Волынская

Руководитель центра

Специализация: Clinical psychologist working with adults, children and families. Testing and Therapy

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Русский, Украинский, Английский

Д-р. Эмиль Берк

Psychologist

Специализация: Clinical psychologist working with adults, adolescents and children. Testing.

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Английский

Ирина Башкирова

Консультант по вопросам психического здоровья

Специализация: Терапия для взрослых и детей.

Лицензии: Нью-Джерси

Языки: Русский, Английский, Иврит

Андрей Ройтман

Supervised Therapist

Специализация: Therapy and testing perfumed under the supervision of clinical director

Языки: English and Spanish

Наталья Роу

Language and Feeding Specialist

Специализация: Логопед, работа с РАС диагнозом и апраксией речи

Лицензии: Нью-Йорк, Нью-Джерси 

ЯзыкиРусский, Английский

Амаури Хернандез

Эмоциональная регуляция через физическую нагрузку

Специализация: Sensory Integration, Emotional Regulation

Сертификаты: Персональный тренер, Сенсорная интеграция, Паркур

Языки: Английский, Испанский

Наталья Хаменка

Therapist

Специализация: Psychoanalysis and Psychotherapy

Лицензии:  New Jersey – pending

Языки: Английский, Русский, Белорусский

Жанна Бейль

Социальный работник

Специализация: Работа с подростками, взрослыми, парами и семьями. 

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Английский, Русский

Katya Chizhova, LCSW

Clinical Social Worker

Специализация: Psychotherapist working with the elderly and people with acute and chronic medical conditions

Лицензии: Нью-Йорк, Нью-Джерси

ЯзыкиРусский, Английский

Дарина Консторум

Supervised Mental Health Counselor

Специализация: Adult and Child Therapy. Group Therapy

Лицензии: New Jersey – pending

Языки: Русский, Английский

Tamara Kapustina

Health Coach & Personal trainer

Специализация: Personal Trainer. Executing Functioning Trainer.

Языки: Russian, Ukrainian, English (Intermediate)

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I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.

Emily R

Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.

Jason L

Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.

Samantha H

Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.

Daniel M

Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.

Olivia K

Часто Задаваемые Вопросы

Have more questions? Email us at [email protected] for further queries.

How is ADHD diagnosed?

ADHD is diagnosed through a comprehensive assessment that reviews symptoms, their severity, and their impact on daily life. Specialists use:

  • Symptom checklists
  • Behaviour rating scales
  • Input from family, teachers, or others who know you well
What information do I need to provide?

Before the assessment, you’ll complete questionnaires—one should be filled out by a parent or someone who knew you well in childhood. This helps determine whether ADHD symptoms were present early in life. If they can’t attend, prepare examples of childhood behaviours that may relate to ADHD.

How long does an assessment take?

The diagnostic interview lasts up to 120 minutes, but you’ll also need to complete several detailed questionnaires beforehand.

How much does a private ADHD assessment cost?

A private assessment costs £*95, excluding follow-up appointments or medication.

Will I be prescribed medication?

Medication isn’t prescribed during the assessment. If recommended, you’ll need follow-up appointments (3–4 sessions) to determine the right dosage.

  • 30-minute follow-up: £*25

  • 50-minute follow-up: £*10

If you require a repeat prescription outside of an appointment, this will incur an administration fee of £*5.

Do you provide the option of face-to-face and online appointments?

Yes, we provide both options, subject to availability. We have various clinics for face-to-face appointments around the UK. For more information, please see our locations page.

What is ADHD Testing and Why is it Important?

ADHD testing in NJ is a comprehensive evaluation process conducted by a licensed psychologist to assess attention, hyperactivity, and impulsivity symptoms. Proper diagnosis is crucial for accessing effective mental health services and developing personalized treatment plans.

What Are Common ADHD Symptoms in Children and Adults?

Symptoms may include:

  • Difficulty with organizational skills

  • Trouble focusing in social settings or work/school

  • Hyperactivity or restlessness

  • Impulsive behavior affecting social interactions

  • Frequent forgetfulness in daily activities

How Does ADHD Testing Work in NJ?

Our ADHD Testing NJ process involves:

  • Clinical interviews with patient and family members

  • Behavioral assessments and rating scales

  • Cognitive testing to rule out other mental health conditions

  • Observation of behavior in different settings

Who Can Diagnose ADHD in New Jersey?

ADHD should be diagnosed by qualified professionals including:

  • Licensed psychologists with neuropsychological training

  • Psychiatrists

  • Other specialists in mental health services

What Conditions Have Similar Symptoms to ADHD?

Several mental health conditions may present with similar symptoms, including:

  • Anxiety disorders

  • Learning disabilities

  • Sleep disorders

  • Mood disorders

  • Autism spectrum disorders

Can Adults Get Tested for ADHD?

Absolutely. Many adults seek professional help after recognizing:

  • Lifelong struggles with focus and organization

  • Work performance issues

  • Relationship difficulties stemming from ADHD symptoms

What Treatment Options Are Available After Diagnosis?

Treatment may include:

  • Behavioral therapy (including family therapy)

  • Medication management

  • Education program about ADHD management

  • Coaching for organizational skills

  • Accommodations in work/school settings

Does Insurance Cover ADHD Testing in NJ?

Many insurance plans cover ADHD evaluations as part of mental health services. We recommend checking with your provider about specific coverage.

How Accurate is ADHD Testing?

When conducted by a licensed psychologist using standardized measures, ADHD testing is highly reliable. We use multiple methods to ensure accurate diagnosis and rule out other conditions.

Where Can I Find ADHD Resources in New Jersey?

We recommend:

  • The NJ Department of Health

  • Disease Control and prevention resources

  • Local support groups

  • CHADD (Children and Adults with ADHD) organization

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