Finding the right therapist NJ is deeply personal take your time to explore and connect with a therapist who feels like the right fit. If the process feels overwhelming, our therapists are here to guide you. We also offer a free consultation call with a therapist before your first session to help you feel comfortable and confident in your choice.
Our therapists specialize in supporting individuals navigating mood disorders like anxiety and depression, as well as challenges such as relationship stress and life transitions. We celebrate and honor every part of your identity including gender, sexuality, disability, race, ethnicity, and immigration background and are committed to creating a space where you feel seen and valued.
We don’t believe in talking down to you or pretending we have all the answers. Instead, our therapists listen—deeply and without judgment. Your story, experiences, and perspective matter, and our therapists are here to understand your unique journey. Our goal is to provide a safe, welcoming space where you can speak openly, knowing you’ll be heard and respected. This is all about honest, trusting connections—because healing begins when you feel truly seen
Специализация: Clinical psychologist working with adults, children and families. Testing and Therapy
Лицензии: Нью-Йорк, Нью-Джерси
Языки: Русский, Украинский, Английский
Специализация: Clinical psychologist performing testing for adults, adolescents, and children.
Лицензии: Нью-Йорк, Нью-Джерси
Языки: Английский
Специализация: Adult and child therapy. Group therapy for adults
Лицензии: Нью-Джерси
Языки: Русский, Английский, Иврит
Специализация: Therapy and testing performed under the supervision of clinical director
Языки: English and Spanish
Специализация: Логопед, работа с РАС диагнозом и апраксией речи
Лицензии: Нью-Йорк, Нью-Джерси
ЯзыкиРусский, Английский
Специализация: Sensory Integration, Emotional Regulation, Competitive Sports Training
Сертификаты: Персональный тренер, Сенсорная интеграция, Паркур
Языки: Английский, Испанский
Специализация: Psychoanalysis and Psychotherapy
Лицензии: New Jersey – pending
Языки: Английский, Русский, Белорусский
Специализация: Работа с подростками, взрослыми, парами и семьями.
Лицензии: Нью-Йорк, Нью-Джерси
Языки: Английский, Русский
Специализация: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Лицензии: Нью-Йорк, Нью-Джерси
ЯзыкиРусский, Английский
Специализация: Psychotherapist working with children, teens, and adults. Group therapy for adults.
Лицензии: Нью-Джерси
Языки: Русский, Английский
Специализация: Personal Trainer. Executive Functioning Trainer.
Языки: Russian, Ukrainian, English (Intermediate)
No matter your age or stage in life—whether you’re an adult, teen, or child—you deserve a supportive environment where you can explore your thoughts and feelings without fear of judgment. Our best therapists provide compassionate guidance to help you process the past, navigate the present, and build confidence in shaping your future. With the support of our experienced therapists, you can find clarity, healing, and the tools to move forward with confidence.
Our team of experienced clinicians provides therapy sessions for individuals, couples, families, children, and teens. We’re here to help you strengthen your relationships, deepen self-awareness, and develop resilience—so you can face life’s challenges with clarity and confidence.
We believe in empowering you to tap into your innate strengths, fostering meaningful connections, and cultivating the emotional health you and your family need to thrive.
At Tema Therapy, our team of licensed therapists and Licensed Professional Counselors (LPCs) is committed to providing exceptional mental health services tailored to each individual’s unique needs. Our dedicated mental health professionals are passionate about creating a welcoming, supportive environment that fosters positive change and personal growth.
Each client at Tema Therapy receives a customized treatment plan designed to address their specific goals and challenges. Our holistic approach ensures that every plan integrates evidence-based therapies and supportive strategies, helping clients build resilience and achieve lasting well-being.
We offer a broad spectrum of services to address diverse mental health issues concerns, including:
Bipolar Disorder management and support
Treatment for Social Anxiety and other anxiety disorders
Specialized Marriage Counseling and Couples Therapy for relationship strengthening
Cognitive Behavioral Therapy (CBT) to reshape unhelpful thinking patterns
Solution Focused Therapy to promote actionable, forward-looking solutions
Mindfulness practices to enhance emotional regulation and reduce stress
Neuropsychological testing to assess cognitive, emotional, and behavioral functioning
Recognizing the need for accessibility, Tema Therapy also offers online therapy services, making professional support available from the comfort of your home. We proudly accept insurance, including UnitedHealthcare, to make mental health care more affordable and accessible for all.
Our experienced New Jersey therapists are deeply rooted in the local community, offering personalized counseling services for individuals, couples, and families. Whether you’re seeking support for everyday stressors or more complex psychological challenges, our team is here to guide you toward healing and empowerment.
At Tema Therapy, we believe that with the right support, every individual can experience meaningful growth and transformation. Let our compassionate mental health therapists help you take the first step toward a healthier, happier life.
Have more questions? Email us at [email protected] for further queries.
Our Therapist NJ team provides evidence-based types of therapy, including:
Cognitive Behavioral Therapy (CBT) – Helps change negative thought patterns
Psychodynamic Therapy – Explores past experiences to understand current behaviors
Talk Therapy – Provides a supportive space to discuss challenges
Acceptance and Commitment Therapy (ACT) – Focuses on mindfulness and value-based living
Anger Management – Teaches healthy coping strategies
Stress Management – Reduces anxiety and improves resilience
Yes! We provide:
Individual therapy for personal growth and mental health challenges
Support from family therapists to improve communication and relationships
Our licensed clinicians specialize in treating:
Depression and anxiety
Obsessive Compulsive Disorder (OCD)
Autism spectrum disorder (supportive therapy)
Chronic illness -related emotional struggles
Substance use (with our Drug Counselor)
And other mental illness concerns
Absolutely. Our team includes:
Licensed Clinical Social Workers (LCSW)
Psychologists
Other mental health treatment professionals with state credentials
Therapy can help if you:
Feel overwhelmed by emotions
Struggle with relationships or daily life
Need medication management support
Want a safe environment to process challenges
Your therapist will:
Get to know your concerns and goals
Explain their approach (e.g., CBT, Psychodynamic Therapy)
Collaborate on a treatment plan
Yes! We provide secure telehealth options for convenience and accessibility.
Visit our website or call us directly to connect with a therapist who fits your needs.
440 West Street, Suite 323, Fort Lee, NJ, 07024
[email protected]
Phone: (347) 879 0202
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