Getting ready for your wedding? Let’s make your union even stronger together! At our cozy center in New Jersey, you will find not just premarital counseling services, but real friends who will help you move step by step toward a harmonious marriage. Our therapists will not burden you with lectures they will be your warm guides to a happy relationship. What’s great is that we offer truly affordable prices, a genuine personalized approach, and a handy online format for busy couples who appreciate every minute of their time. Invest in your love today it’s the most meaningful gift you can give your future!
Pre-marital counseling is not a boring session with a notebook and a pen. It is a living, warm bridge that connects your wonderful romantic relationship today with a strong, happy marriage tomorrow. We don’t just share advice we give you practical tools that help!
At Tema Therapy, we believe that every couple is a whole universe. That’s why we don’t have any universal magic formulas. Our licensed therapists and marriage counselors will support you in turning potential problems into opportunities for growth.
Pre-marital counseling is when you speak to a psychologist about your relationship before you get married. During these meetings, couples get to know each other better, talk about possible challenges in the future, and learn important communication skills. This means they are much more likely to have a strong and healthy relationship that will last for many years.
When you take premarital counseling, you open yourself up to many things: what is truly valuable to your loved one, what they expect from marriage, and what they strive for in life. These honest conversations create a special, genuinely strong emotional bond between you.
In therapy, you learn the real art of hearing each other you get the hang of active listening techniques and try to have constructive conversations, even when things get heated.
Every couple has disagreements. It’s better to resolve all issues before the wedding. Experienced counselors help you get to the root of the problem and find a solution so that small cracks don’t turn into chronic problems that can cloud your family life.
Who will manage the finances? How many children do you want? Your religious beliefs, work-life balance. Here, you can openly discuss all of these critical topics without feeling embarrassed or awkward.
Your therapist won’t give you cookie-cutter advice. They will create a personalized treatment plan that addresses your unique needs as a couple.
At TemaTherapy, we wholeheartedly believe that every couple deserves care and support that’s why we’re so proud to offer truly affordable counseling for couples here in New Jersey. Our principle is simple: professional help should be accessible to every couple. When clients overcome their difficulties and leave our office hand in hand, we know that moments like these are why we created our center.
Our therapists are professionals with years of experience who understand how everyday conflicts and unspoken emotions work. They are constantly learning the latest techniques to offer you relevant solutions for strengthening your relationship.
We only use therapeutic approaches that have been proven by research.
Even if you have a busy schedule, we will adapt to you. Choose between meetings in a cozy office or online marriage counseling from home. The main thing is your desire to work on your relationship.
We discuss costs as honestly as we discuss your feelings. We work with insurance companies to make therapy affordable. No hidden fees just clear terms and conditions.
We have created a safe space for you where you can freely express your emotions without fear of judgment.
Your journey to a stronger relationship begins with a warm, relaxed, and completely free consultation. You share your dreams and expectations for therapy, and the therapist explains how you will work together.
After the first meeting, your therapist will conduct a thorough and careful assessment of your relationship. This is not a strict test, but rather a map that shows where you are already strong as a couple and where you could use a little extra care. This is your chance to see your relationship from a new perspective.
Your marriage counselor will create a personalized treatment plan that takes into account everything that makes your relationship unique. It’s your roadmap to the goals that are important to the two of you.
During therapy sessions, you will work together to address specific issues, learn new ways of communicating, and hone skills that will strengthen your bond. All of this is done step by step, without abstractions, only real actions for your relationship. Each session is a small but important step toward your greater happiness.
Life after marriage continues, and we understand that. Even when the main course of premarital counseling is complete, we are always here for you. Our doors are open for additional support whether it’s a month or years later, we will be there for you when you feel you need help.
Behind every couple who is still holding hands after 40 years of marriage is not just luck, but something more. Dr. John Gottman has spent decades understanding what makes relationships truly strong. His method is a living guide that reveals the “seven principles for creating a happy marriage.” Working with you, we focus on three main foundations: reviving the friendship between you, wisely managing conflict, and creating shared values that will become the heart of your family.
Helps restore emotional connection. Are you tired of negative patterns of interaction like endless arguments of “You don’t listen to me!”? We will teach you how to resolve these kinds of issues through open dialogue, which gives everyone the sense that they are heard and understood.
Teaches you how to work with negative thoughts. For example, if you think, “He forgot to take out the trash, so I’m not important!” we will help you replace that with constructive ways of thinking. You will learn to see your partner’s actions not as indifference, but as an opportunity for calm discussion.
“Tell me how you loved as a child, and I’ll tell you how you love now” this phrase sums up the essence of attachment theory. Based on research recognized by the American Psychological Association, we help you understand your attachment styles the invisible threads that deeply influence the dynamics of your relationship, from the first glance to the golden wedding anniversary.
Poor communication is not merely a source of frustration; it is a primary contributing factor to the dissolution of marriage. The utilization of language can serve either a constructive or a destructive purpose. In the course of the therapeutic sessions, the participants are encouraged to collaborate in order to acquire the skills required for effective communication. The objective of this is to enable the individuals to articulate their most deeply held needs and to gain an understanding of their partner’s emotional state.
Let’s be honest: conflicts are inevitable in any living relationship. But the secret is that it’s not the presence of conflicts, but how you resolve them that makes your marriage strong, based on healthy, happy, and long-lasting relationships. We don’t teach you to avoid arguments we give you proven conflict resolution skills that turn every misunderstanding into an opportunity for personal growth and strengthening your relationship. We teach partners to keep the dialogue going even in the most difficult situations.
“Love is in the air, but bills come in the mail” money often becomes a hidden source of tension even in the most loving marriages. In premarital counseling, we create a safe space where you can openly talk about financial goals and expectations and together create an inspiring plan for managing your family finances.
“When you marry a person, you marry their entire family” there is a lot of truth in this saying. Relationships with relatives can subtly influence your marriage. Our sensitive counselors help you find balance: establish healthy boundaries and build harmonious relationships with both partners’ families.
Intimate relationships without honesty and openness between partners are doomed to fail. You can overcome your shyness and open up in the safe environment of therapy. This will allow you to share your expectations and talk openly about your preferences. Discussing your expectations and preferences in intimate relationships is a step toward finding a common language of love. Instead of awkwardness, a deep connection is born, and fear is replaced by mutual joy that sustains intimacy even years later.
In our fast-paced lives, online therapy is a real lifesaver, allowing you to get professional help without unnecessary hassle. At TemaTherapy, we are proud to offer high-quality online marriage counseling that is just as effective as face-to-face sessions now support is available right from your home.
Pre-marital counseling gives you the chance to build a solid foundation for a healthy and happy marriage. You will build a relationship based on trust, listening skills, and a desire to strengthen your bond.
Research shows that couples who have gone through this process are 30% less likely to face the risk of divorce. They feel happier in their marriage not because they avoid arguments, but because they know how to overcome difficulties while maintaining long-term well-being.
During premarital counseling, couples can expect to develop both as a couple and as individuals, thereby establishing a solid foundation for understanding each other.
The objective of this program is to facilitate the establishment of healthy, happy, and long-lasting relationships. To this end, the program instructs partners in the maintenance of dialogue even in the most challenging situations.
A mental health professional helps you explore your inner world to:
At TemaTherapy, you will find not just specialists, but professionals who help couples build long-lasting relationships.
Starting premarital counseling is much easier than many people think! Let us tell you how to take this important step toward your shared happiness:
Step 1: Contact us. Call us and you will hear a real human voice ready to listen to you. Or, if you prefer, fill out the form on our website at any time of the day or night.
Step 2: Complete the initial assessment. With sincere care and attention, we will select a therapist who will be the ideal guide for your couple.
Step 3: Start your journey to a strong marriage Together with your consultant a real person who will sincerely root for your happiness you will create healthy communication patterns step by step. Day after day, you will feel your bond grow stronger, becoming the solid foundation on which your future life together will flourish.
Getting ready for life together? You are filled with hopes and dreams for your future together. Pre-marital counseling is not just relationship counseling, it is your real chance to lay a solid foundation for a happy marriage. When you invest time and heart in your relationship today, you create a happy marriage. All of this will help you confidently overcome even the steepest turns and difficulties in the future.
At TemaTherapy, we believe with all our hearts that every couple deserves that special support and those powerful tools that will enable you to build a deep and fulfilling relationship. Our professional therapists will not be strict mentors, but kind guides on your journey, gently helping to strengthen the bond between you and preparing you emotionally for what we consider one of the most important steps in life your marriage.
Have more questions? Email us at [email protected] for further queries.
The course usually lasts 6–12 sessions, but the number of therapy sessions depends on your individual needs. You set the pace: an intensive course or gradual work.
Many insurance companies cover these services. We can help you check your policy. In any case, if insurance coverage does not work, we will offer you flexible payment options to make therapy affordable.
This method is based on 40 years of research on real couples. John Gottman identified the elements that make it possible to manage conflicts, turn arguments into constructive dialogue, and strengthen emotional bonds.
Yes! Individual therapy is used to resolve personal problems and internal conflicts, such as coping with mental illness or trauma. Working on the relationship in parallel will enhance the results.
Online sessions at TemaTherapy are full-fledged meetings with experienced therapists via video. No bots — just live communication and personalized help.
Yes. Even if you are in a difficult situation, professionals will make a safe space where you can talk about your problems and find ways to solve them. Our marriage counselors can help you work on your relationship.
Attachment theory explains how things you experienced as a child affect the way you act in relationships when you’re an adult. This helps to build a secure emotional bond.
If one partner has a mental illness, we work with psychiatrists. Medication management is a way to make the condition better and improve the couple’s relationship.
A couple’s counselor will teach you how to resolve conflicts without shouting and improve communication.·You will be seen by your individual therapist, who will help you with your issues. It is often best to do couples counseling and individual therapy together.
440 West Street, Suite 323, Fort Lee, NJ, 07024
[email protected]
Phone: (347) 879 0202
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