Marriage Counseling NJ: Rebuild and Strengthen Your Relationships Expert Couples Counseling in New Jersey

Marriage is a journey that requires both dedication and effort to thrive. When challenges arise, seeking professional guidance can provide clarity and direction to navigate tough times. Marriage counseling offers a safe, supportive space where you and your partner can address the issues that matter most in your relationship, with compassion and confidentiality.

Through marriage counseling, you’ll gain insight into the underlying causes of your struggles and develop practical strategies for overcoming them. This process allows you to reconnect, communicate more openly, and build a healthier, more harmonious relationship—one step at a time.

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What Is Marriage Counseling?

No intimate relationship is without its challenges. When those challenges feel overwhelming, marriage counseling offers a path toward healing and emotional well-being. Whether you’re dealing with poor communication, trust issues, or navigating major life transitions, counseling services can help both partners gain a deeper understanding of each other’s perspectives and reconnect through effective communication skills.

Marriage counseling is a structured, therapeutic approach where a licensed therapist or couples therapist works with you and your partner to address specific relationship issues. Acting as a neutral guide, the therapist helps uncover the root of your conflicts, improves emotional support, and teaches tools for building healthier relationships. Sessions are always confidential, supportive, and tailored to your unique challenges.

This type of therapy isn’t just for couples in crisis. Premarital counseling is also available to help couples prepare for marriage, manage expectations, and develop the practical skills needed for a lasting, loving relationship.

Common Issues Addressed in Marriage Counseling:

  • Conflict resolution

  • Infidelity

  • Trust issues

  • Blended family dynamics

  • Differences in parenting styles

  • Stress from work and life changes

About TEMA Therapy

At TEMA Therapy, we specialize in Marriage Counseling NJ, offering comprehensive couples counseling and family therapy services. Our team of licensed therapists brings years of experience to help couples navigate relationship issues, enhance emotional connection, and foster healthier relationships.

Why choose Psymplicity 1

Why Choose TEMA Therapy for Marriage Counseling?

We understand that every relationship is unique. Our counseling services are tailored to address your specific needs, whether you’re dealing with communication patterns, conflict resolution, or life transitions. Our approach includes:

  • Gottman Method: Evidence-based techniques to improve relationship dynamics.
  • Cognitive Behavioral Therapy: Strategies to modify unhelpful thought patterns.
  • Motivational Interviewing: Enhancing motivation to achieve positive changes.

We offer a supportive Environment for growth. Our therapy sessions provide a safe space where couples can openly discuss their challenges. We aim to help couples:

  • Develop effective communication skills.
  • Address anger management and emotional regulation.
  • Navigate substance abuse and mental health challenges.
  • Strengthen their supportive environment for mutual growth.

What You Can Expect from Marriage Counseling:

Marriage counseling is a valuable opportunity to deepen your connection with your partner and work together to overcome the challenges you face. During your sessions, a licensed therapist will help you explore the history of your relationship, clarify personal priorities, and set goals for the future.

Over time, your therapist will create a safe and open space for both partners to express their feelings, concerns, and desires. Together, you’ll develop healthier communication strategies, learn how to manage conflict effectively, and rebuild trust, if necessary.

Our approach

Family Therapy Services

Beyond couples, we offer family therapy to address dynamics involving children, adolescents, and extended family members. Our services include:

  • Play Therapy: Engaging children in therapeutic activities.

  • Grief Counseling: Supporting families through loss.

  • Stress Management: Techniques to handle daily pressures.

  • Bipolar Disorder: Managing mood disorders within the family context.

Flexible Therapy Options: In-Person or Virtual Counseling

We offer both in-person sessions in West Orange and virtual sessions for your convenience. Our services are accessible to residents across Northern New Jersey, including Bergen County.

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Д-р. Ирина Волынская

Руководитель центра

Специализация: Clinical psychologist working with adults, children and families. Testing and Therapy

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Русский, Украинский, Английский

Д-р. Эмиль Берк

Psychologist

Специализация: Clinical psychologist working with adults, adolescents and children. Testing.

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Английский

Ирина Башкирова

Консультант по вопросам психического здоровья

Специализация: Терапия для взрослых и детей.

Лицензии: Нью-Джерси

Языки: Русский, Английский, Иврит

Андрей Ройтман

Supervised Therapist

Специализация: Therapy and testing perfumed under the supervision of clinical director

Языки: English and Spanish

Наталья Роу

Language and Feeding Specialist

Специализация: Логопед, работа с РАС диагнозом и апраксией речи

Лицензии: Нью-Йорк, Нью-Джерси 

ЯзыкиРусский, Английский

Амаури Хернандез

Эмоциональная регуляция через физическую нагрузку

Специализация: Sensory Integration, Emotional Regulation

Сертификаты: Персональный тренер, Сенсорная интеграция, Паркур

Языки: Английский, Испанский

Наталья Хаменка

Therapist

Специализация: Psychoanalysis and Psychotherapy

Лицензии:  New Jersey – pending

Языки: Английский, Русский, Белорусский

Жанна Бейль

Социальный работник

Специализация: Работа с подростками, взрослыми, парами и семьями. 

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Английский, Русский

Katya Chizhova, LCSW

Clinical Social Worker

Специализация: Psychotherapist working with the elderly and people with acute and chronic medical conditions

Лицензии: Нью-Йорк, Нью-Джерси

ЯзыкиРусский, Английский

Дарина Консторум

Supervised Mental Health Counselor

Специализация: Adult and Child Therapy. Group Therapy

Лицензии: New Jersey – pending

Языки: Русский, Английский

Tamara Kapustina

Health Coach & Personal trainer

Специализация: Personal Trainer. Executing Functioning Trainer.

Языки: Russian, Ukrainian, English (Intermediate)

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Кто пользуется нашими услугами?

I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.

Emily R

Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.

Jason L

Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.

Samantha H

Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.

Daniel M

Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.

Olivia K

Часто Задаваемые Вопросы

Have more questions? Email us at [email protected] for further queries.

What can I expect in my first session?

In your first session, our experienced therapists will conduct an initial assessment to understand your relationship challenges and goals. This session sets the foundation for a personalized therapy plan.

Is It Better to Attend Online Couples Counseling Together or Alone?

Online therapy can be highly effective whether attended as a couple or individually. Attending together allows both partners to address relationship issues in real time, improving communication patterns and building a stronger relationship. However, individual sessions may be recommended to work on personal growth, manage emotional well-being, or explore unique challenges that impact the relationship. At TEMA Therapy, our licensed therapists will guide you on the best approach for your situation.

Who Should Seek Couples Counseling?

Couples counseling is ideal for those experiencing conflict resolution challenges, emotional disconnection, poor communication, or navigating life transitions like parenthood, relocation, or health issues. It’s also beneficial for couples dealing with substance abuse, childhood trauma, or those simply wanting to build healthier relationships. Whether you’re newly together or have been married for years, therapy can help address conflicts and foster a more loving relationship.

Is Marriage Counseling Worth It?

Absolutely! Marriage counseling is a powerful tool for couples looking to improve their emotional connection, resolve relationship challenges, and create lasting, positive changes. Using proven methods like the Gottman Method and Cognitive Behavioral Therapy, our experienced therapists provide practical tools and a supportive environment to help you move through tough times toward a more fulfilling partnership.

whether dating or married, and virtual therapy options offer greater convenience, saving you the time of commuting to an office. 

How Much Does Online Couples Counseling Cost?

The cost of online therapy for couples varies based on the therapist’s years of experience, location (e.g., West Orange, Northern New Jersey), and whether insurance plans are accepted. TEMA Therapy offers flexible pricing for virtual sessions to make professional help accessible. Contact us directly for exact rates and available packages.

Does Insurance Cover Marriage Counseling?

Many insurance plans, including Blue Cross and Blue Cross Blue Shield, do cover marriage therapy, especially if part of a broader mental health treatment plan. Coverage is increasingly available through online therapy platforms and counseling services. It’s best to consult your provider for specific benefits related to relationship counseling or individual counseling.

Does TEMA Therapy Offer Premarital Counseling?

Yes. TEMA Therapy provides Premarital Counseling designed to help couples build a solid foundation for a healthier relationship. Sessions may focus on effective communication skills, practical skills for married life, commitment therapy, and identifying and addressing unique needs before marriage. It’s also a great opportunity to understand how to support each other during future life changes.

What Are the Most Common Issues for Couples Seeking Therapy?

Couples often seek therapy for a wide range of issues, including anger management, intimate relationships, conflict resolution, health issues, and emotional support. Common concerns also include substance abuse, stress management, mental health challenges, infidelity, and parenting conflicts. No matter the issue, our therapy services are built to help help couples find clarity, healing, and personal growth through expert support.

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