Marriage Counseling: Strengthen Your Relationship with Expert Guidance

Marriage is a journey that requires both dedication and effort to thrive. When challenges arise, seeking professional guidance can provide clarity and direction to navigate tough times. Marriage counseling offers a safe, supportive space where you and your partner can address the issues that matter most in your relationship, with compassion and confidentiality.

Through marriage counseling, you’ll gain insight into the underlying causes of your struggles and develop practical strategies for overcoming them. This process allows you to reconnect, communicate more openly, and build a healthier, more harmonious relationship—one step at a time.

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What Is Marriage Counseling?

No relationship is without its challenges, and when those challenges seem overwhelming, marriage counseling can provide the support you need. Whether you’re struggling to communicate effectively, dealing with trust issues, or facing life’s inevitable pressures, counseling can help you both understand each other’s perspectives and find common ground. 

Marriage counseling is a therapeutic process where a trained counselor works with you and your partner to address relationship concerns. The counselor serves as a neutral third party to facilitate constructive conversations, uncover the root causes of conflict, and guide you toward healthier relationship dynamics. Sessions are confidential, non-judgmental, and led by a licensed professional. 

This service is not only valuable for couples in distress but also for engaged couples through premarital counseling, which helps prepare them for a successful and lasting marriage. 

Common Issues Addressed in Marriage Counseling: 

  • Conflict resolution 
  • Infidelity 
  • Trust issues 
  • Blended family dynamics 
  • Differences in parenting styles 
  • Stress from work and life changes 
  • Group therapy

About TEMA Therapy

TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.

Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.

Why choose Psymplicity 1

Why Choose TEMA Therapy for Marriage Counseling?

At TEMA Therapy, we understand the pressures that modern couples face, and we’re dedicated to providing the tools and strategies necessary to nurture your relationship. Whether you prefer in-person or virtual counseling, we offer flexible therapy options that suit your needs and lifestyle. 

Our team of expert therapists brings over a decade of experience working with couples from diverse backgrounds. We’ve successfully guided more than 3,800 couples through our transformative therapy retreats, and we continue to evolve to provide the best possible care for our clients. 

What makes us unique? 

  • Extensive Experience: Over 24 years of specialized relationship counseling. 
  • Tailored Approach: Custom assessments and result-driven strategies. 
  • Multicultural Expertise: Offering an inclusive, international approach to therapy.

What You Can Expect from Marriage Counseling:

Marriage counseling is a valuable opportunity to deepen your connection with your partner and work together to overcome the challenges you face. During your sessions, a licensed therapist will help you explore the history of your relationship, clarify personal priorities, and set goals for the future. 

Over time, your therapist will create a safe and open space for both partners to express their feelings, concerns, and desires. Together, you’ll develop healthier communication strategies, learn how to manage conflict effectively, and rebuild trust, if necessary. 

Our approach

Flexible Therapy Options: In-Person or Virtual Counseling

At TEMA Therapy, we know that convenience and comfort matter. That’s why we offer both in-person and virtual marriage counseling options. Studies show that virtual therapy is just as effective as in-person sessions for addressing relationship issues, making it a convenient and accessible choice for couples with busy lives. Whether you prefer face-to-face interactions or online sessions, our goal is to provide high-quality therapy that fits seamlessly into your routine.

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Д-р. Ирина Волынская

Руководитель центра

Специализация: Clinical psychologist working with adults, children and families. Testing and Therapy

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Русский, Украинский, Английский

Д-р. Эмиль Берк

Psychologist

Специализация: Clinical psychologist working with adults, adolescents and children. Testing.

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Английский

Ирина Башкирова

Консультант по вопросам психического здоровья

Специализация: Терапия для взрослых и детей.

Лицензии: Нью-Джерси

Языки: Русский, Английский, Иврит

Андрей Ройтман

Supervised Therapist

Специализация: Therapy and testing perfumed under the supervision of clinical director

Языки: English and Spanish

Наталья Роу

Language and Feeding Specialist

Специализация: Логопед, работа с РАС диагнозом и апраксией речи

Лицензии: Нью-Йорк, Нью-Джерси 

ЯзыкиРусский, Английский

Амаури Хернандез

Эмоциональная регуляция через физическую нагрузку

Специализация: Sensory Integration, Emotional Regulation

Сертификаты: Персональный тренер, Сенсорная интеграция, Паркур

Языки: Английский, Испанский

Наталья Хаменка

Therapist

Специализация: Psychoanalysis and Psychotherapy

Лицензии:  New Jersey – pending

Языки: Английский, Русский, Белорусский

Жанна Бейль

Социальный работник

Специализация: Работа с подростками, взрослыми, парами и семьями. 

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Английский, Русский

Katya Chizhova, LCSW

Clinical Social Worker

Специализация: Psychotherapist working with the elderly and people with acute and chronic medical conditions

Лицензии: Нью-Йорк, Нью-Джерси

ЯзыкиРусский, Английский

Дарина Консторум

Supervised Mental Health Counselor

Специализация: Adult and Child Therapy. Group Therapy

Лицензии: New Jersey – pending

Языки: Русский, Английский

Tamara Kapustina

Health Coach & Personal trainer

Специализация: Personal Trainer. Executing Functioning Trainer.

Языки: Russian, Ukrainian, English (Intermediate)

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I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.

Emily R

Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.

Jason L

Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.

Samantha H

Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.

Daniel M

Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.

Olivia K

Часто Задаваемые Вопросы

Have more questions? Email us at [email protected] for further queries.

What Can I Expect from Marriage Counseling?

Marriage counseling is a form of psychotherapy where a licensed therapist helps couples explore their relationship, resolve challenges, and build a stronger foundation. Whether attending in-person or virtual sessions, the first few appointments will focus on understanding the history of your relationship, individual priorities, and relationship goals. Over time, your therapist will create a safe space for you and your partner to identify issues, set treatment goals, and develop effective communication strategies to navigate challenges together. 

Is It Better to Attend Online Couples Counseling Together or Alone?

The best approach to starting therapy is attending together as a couple. However, if individual therapy is recommended, your therapist will guide you through options for private sessions. 

Who Should Seek Couples Counseling?

Couples counseling is not just for those on the brink of divorce. Any couple, regardless of relationship status, can benefit from therapy. Common issues that often lead couples to counseling include: 

  • Persistent unresolved disagreements 
  • Coping with a recent tragedy, substance abuse, infidelity, or mental health struggles 
  • Rebuilding emotional or romantic intimacy 
Is Marriage Counseling Worth It?

Absolutely! Studies show that over 97% of people surveyed by the American Association of Marriage and Family Therapy felt they received the help they needed through marriage counseling. Counseling has proven successful for all types of relationships, whether dating or married, and virtual therapy options offer greater convenience, saving you the time of commuting to an office. 

How Much Does Online Couples Counseling Cost?

The cost of virtual marriage counseling can vary, but it’s generally more affordable than in-person therapy. Be sure to check with your insurance provider to explore coverage options. 

Does Insurance Cover Marriage Counseling?

Many insurance providers, such as Aetna and Cigna, cover marriage counseling, especially through online platforms like Talkspace. Contact your insurance provider to confirm coverage. 

Does TEMA Therapy Offer Premarital Counseling?

Yes! Premarital counseling is available at TEMA Therapy for couples who are engaged or planning to get married. It’s an opportunity to address any concerns before tying the knot and develop a solid foundation for a lasting relationship. 

What Are the Most Common Issues for Couples Seeking Therapy?

Couples often turn to counseling for a variety of reasons, such as: 

  • Improving communication patterns 
  • Rebuilding trust 
  • Navigating sexual boundaries and intimacy 
  • Resolving conflicts effectively 
  • Managing life transitions or stressors 
  • Addressing financial concerns 
  • Enhancing quality time and shared activities 
  • Setting long-term relationship goals 
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