Who looks outside, dreams; who looks inside, awakes.

If you are looking for psychologists who offer child or adult therapy, group therapy, couples therapy, or neuropsychological testing. Located in New Jersey, TEMA Therapy provides evidence-based mental health services tailored to your unique needs.

Psychologists NJ

О TEMA

Happiness is a habit worth forming. We can help in the process!

Find your Psychologists (New Jersey)

Работа с детьми

Children were once seen as small adults with poor manners. Now we understand childhood as a critical stage of emotional and psychological growth. Our licensed therapists use proven methods like Cognitive Behavioral Therapy to support behavior, learning, and emotional development.

Couple's & Family Therapy

Tension in relationships can affect emotional well-being. Our therapists specialize in couples therapy and family therapy, helping you rebuild trust, strengthen communication, and resolve conflict through customized treatment plans.

Testing & Evaluations

Testing can uncover the root of emotional or behavioral challenges in both children and adults. Our psychologists provide thorough psychological testing and neuropsychological evaluations to guide accurate diagnoses and next steps.

Работа со взрослыми

Seeking help can feel foreign, especially for those who are independent and are in a position of being caregivers themselves. Yet even high-functioning adults face stress, anxiety, or major life transitions. Our therapists offer care rooted in behavioral science to support personal growth and healing.

Персонал

Our experienced and compassionate team, with decades of combined experience, make every therapy session effective, supportive, and affordable.

About TEMA Therapy

TEMA Therapy is here to help you in a world that is uncertain and sometimes lonely. As a multicultural and multilingual center, we believe that tapping into your culture, language, and family roots can help you on your journey.

Don't wait any longer.

Seek the help you need and deserve! Expert Psychologists NJ

Свяжитесь с нами сегодня, чтобы назначить консультацию и узнать больше о нашем уникальном подходе к оказанию эффективной помощи с учетом Ваших потребностей.

To find the right therapist, we offer a free 15-minute phone consultation with Д-р. Ирина Волынская, who will recommend the best therapist in for your situation.

Get your free 15 minute consultation now!

We understand that the effectiveness of therapy is directly related to how well you click with the therapist. Here you can schedule a free 15-min consultation with a therapist of your choice.

All our therapists are highly trained in state-of-the-art approaches

The choice of virtual or in person appointments

Specialists carefully matched with your individual needs

Ongoing support starting at your first call

Video, phone & messaging support available

Transparent, accessible and always on your terms

Наш персонал

Познакомьтесь с нашими терапевтами

Для более подробной информации нажмите кнопку "Далее"

Dr. Irina Volynsky, PhD.

Руководитель центра

Специализация: Clinical psychologist working with adults, children and families. Testing and Therapy

Лицензии: New York, New Jersey PSYPACT

Языки: Русский, Украинский, Английский

Dr. Emile T. Berk, PhD.

Psychologist

Специализация: Clinical psychologist performing testing for adults, adolescents, and children.

Лицензии: New York, New Jersey PSYPACT

Языки: Английский

Irina Bashkirov, LPC

Licensed Professional Counsellor

Специализация: Adult and child therapy. Group therapy for adults

Лицензии: Licensed Professional Counsellor

Языки: Русский, Английский, Иврит

Андрей Ройтман

Supervised Therapist

Специализация: Therapy and testing performed under the supervision of clinical director

Языки: English and Spanish

Natalia Rowe, CCC-SLP

Language and Feeding Specialist

Специализация: Speech-Language/Disphagia Therapist, PROMPT Therapist

Лицензии: Нью-Йорк, Нью-Джерси 

ЯзыкиРусский, Английский

Амаури Хернандез

Эмоциональная регуляция через физическую нагрузку

Специализация: Sensory Integration, Emotional Regulation, Competitive Sports Training

Сертификаты: Персональный тренер, Сенсорная интеграция, Паркур

Языки: Английский, Испанский

Zhanna Beyl, LCSW

Licensed Clinical Social Worker

Специализация: Работа с подростками, взрослыми, парами и семьями. 

Лицензии: Нью-Йорк, Нью-Джерси

Языки: Английский, Русский

Katya Chizhova, LCSW

Licensed Clinical Social Worker

Специализация: Psychotherapist working with the elderly and people with acute and chronic medical conditions

Лицензии: Нью-Йорк, Нью-Джерси

ЯзыкиРусский, Английский

Darina Konstorum, APC

Associate Professional Counsellor

Специализация: Psychotherapist working with children, teens, and adults. Group therapy for adults.

Лицензии: Нью-Джерси

Языки: Русский, Английский

Tamara Kapustina

Coaching

Специализация: Health & Wellness Family Executive functioning Coach.

Языки: Russian, Ukrainian, English (Intermediate)

Ready to get started?

We offer comprehensive online mental health treatment options to meet all of your needs.

Online Therapy

Ongoing support from licensed providers.

Couple's Therapy

Relationship-centered therapy that connects you and your partner.

Teen Therapy

Specialised therapy for ages 13-17.

Psychiatry

Evaluation and psychiatric medication management.

Запишитесь на приём прямо сейчас!

Please fill out the form so that  we can connect to you and help you address your questions.

Nataliia I

Online Video Therapy

Обратиться за помощью, в которой вы нуждаетесь и которую заслуживаете.

Свяжитесь с нами сегодня, чтобы назначить консультацию и узнать больше о нашем уникальном подходе к оказанию эффективной помощи с учетом Ваших потребностей.
To find a Psychologist in NJ who will be the most effective in helping you, we provide a 15-minute free phone consultation with Dr. Irina Volynsky, who will recommend the best therapist for your needs. Online therapy allows you to access support from the comfort of your home, with the same level of confidentiality and care.

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Кто пользуется нашими услугами?

I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.

Emily R

Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.

Jason L

Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.

Samantha H

Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.

Daniel M

Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.

Olivia K

Часто Задаваемые Вопросы

Have more questions? Email us at [email protected] for further queries.

What Conditions Do You Treat Beyond Anxiety and Depression?

In addition to generalized anxiety and depression, we help individuals cope with a wide range of concerns, including Obsessive-Compulsive Disorder (OCD), Eating Disorders, Post-Traumatic Stress Disorder (PTSD), Bipolar Disorder, Substance Use Disorders, and emotional effects of Chronic Illness. Our team of mental health professionals includes marriage counsellors, group therapy providers, neuropsychologists, psychopharmacologists, clinical psychologists, licensed clinical social workers, and licensed professional counsellors, ensuring a multidisciplinary approach to treatment. We also address anger management, life changes, and grief-related issues, offering support in a safe environment where healing and progress go hand-in-hand.

Принимаете ли вы страховки? Как я могу позволить себе терапию?

We only take insurance as out-of-network providers. The reason for this is that we don’t want the insurance to dictate to us what to do in therapy, how much, and how frequently. We, as professionals, feel very strongly that this decision should be between the patient and the doctor or the therapist, without the third party intervening into this process. We have staff members who will work with you around your budget to make it affordable for you and/or for your children to undergo necessary psychological treatment. Because of their licensure requirements, some of our highly qualified junior clinicians currently work under the supervision of the clinical director. The perks of working with one of our junior clinicians, besides the lower cost for services, also include that our junior clinicians get hour-to-hour supervision from the director of the center, who is a licensed PhD psychologist with extensive experience in the mental health field. Hour-to-hour supervision means that, in addition to a session with this particular clinician, two people will put their heads together while puzzling over your case and drafting out ways to approach all of the pertinent issues. If there is a piece of the puzzle that will be better solved by a social worker, because, say, your anxiety stems not only from psychological problems but also from a dire housing situation, the clinician will get an “on a flight” consultation from one of our social workers and will provide you with available resources. So let me use the salespersoncliché here: it is two for the low price of one! Jokes aside, this model of work ensures that our center provides the best possible care for you and for your loved ones in the most cost-effective manner.

What Types of Therapy Do You Offer?

We offer a wide variety of therapeutic modalities based on each client’s goals, preferences, and presenting concerns. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Commitment Therapy, Talk Therapy, Play Therapy, Emotionally-Focused Therapy (EFT), Social Skills Therapy, Coaching, and Solution-Focused Therapy. Each treatment plan is evidence-based and created by a licensed therapist with advanced training. Whether you are seeking care for relationship issues, emotional regulation, stress management, or self-esteem, our approach is always rooted in the latest developments in clinical psychology and tailored to your individual needs.

Are Services Available in My Area?

We serve individuals, couples, and families throughout New Jersey and the state of New York. Our Psychologists NJ are available to clients in cities including Jersey City, East Orange, Cherry Hill, Union City, Fort Lee, Tenafly, Englewood, Ridgewood, Hackensack, Paramus, Fair Lawn, Rock Leigh, and East Brunswick, with main availability in Bergen County. We frequently receive referrals from local mental health providers and maintain strong ties to regional resources including the New Jersey Psychological Association. Whether you are searching based on zip code or by specialty, we can match you with the right fit based on both your needs and your location.

Do You Provide Services in Different Languages or Cultural Backgrounds?

Absolutely. TEMA Therapy is a multicultural and multilingual center, offering services in English, Spanish, Russian, Ukrainian, Hebrew, and other languages. We understand that mental health care should reflect the client’s cultural, linguistic, and spiritual identity. Whether you’re an international student, a first-generation immigrant, or seeking culturally competent therapy, we provide a supportive environment that respects your lived experience. Our therapists are trained to work with culturally informed models of healing and diversity, ensuring inclusion across areas such as gender identity, family roles, and intergenerational dynamics.

Is Psychological Testing Available for Learning Disabilities?

Yes. We offer comprehensive psychological testing and neuropsychological evaluations for learning disabilities, ADHD, and developmental concerns in both children and adults. These assessments are conducted by highly trained clinical and neuropsychologists and are useful for guiding both diagnosis and treatment. Many schools and employers require such testing to create accommodations or support plans. Our evaluations provide insight into cognitive functioning, academic achievement, executive functioning, and emotional processing, serving as a foundational first step toward meaningful therapeutic intervention.

Do You Work With Teens or Specific Age Groups?

Yes, our therapists work with individuals across the lifespan, from children to older adults. We offer teen counseling, adult support, group therapy, and specialized services for seniors and caregivers. Each therapy experience is adapted to the developmental stage of the client, addressing issues like academic stress, self-esteem, identity formation, mood disorders, eating disorders, aging, and chronic stress. We also support parents with parenting strategies, behavior management, and family dynamics. Our age-specific services are designed to offer each client a safe space and targeted support at their life stage.

What Sets TEMA Therapy Apart From Other Mental Health Providers?

Our center stands out for its diverse team of licensed psychologists, therapists with doctoral degrees, and decades of combined years of experience in the field.  We’re here to team up with you in crafting a personalized treatment plan that connects you with the right therapist for your journey. Our therapists are really passionate about staying up-to-date with the latest strategies, so you can trust that you’re getting the best, evidence-based care. Plus, we create a warm and welcoming space where you’ll feel truly supported and understood every step of the way.

Have more questions?
Email us at [email protected] for further queries.

Medical information on this site is provided solely as an informational resource and should not be used  for professional diagnostic or treatment purposes. Always consult your healthcare provider before making any healthcare decisions

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