Living in New Jersey can be both exciting and challenging. With its fast-paced lifestyle and constant demands, it’s no wonder that many residents find themselves struggling with anxiety, stress, or depression. In 2021, 18.2 % of adults in New Jersey reported having been diagnosed with depression at some point. Women had a notably higher rate of diagnosed depression at 21.5 %, compared to 14.9 % of men.
Mental Health: Depression by Year, New Jesey and the United States, 2011 to 2021
Depression often doesn’t stand alone; it frequently pairs with anxiety —a pairing that can feel as complex as it is challenging. When your mind is constantly preoccupied with worries, both big and small, it’s not surprising that feelings of sadness and hopelessness might follow. It’s hard not to feel weighed down when anxiety disrupts your sleep, intrudes on your private moments, and saps your energy.
It’s not so much the tasks of your day that leave you drained, but the persistent worries that accompany them. These anxieties can prevent you from being productive, enjoying your life, and connecting with others.
In our work together, trying to give you an accurate and helpful diagnosis, TEMA therapy therapists in New Jersey will guide you to through the specifics of your thought patterns and emotional responses—how your day begins and how you end up overwhelmed by worry.
When to get tested for depression in NJ?
If you experience symptoms of depression for most of the day, every day for more than 2 weeks, you should seek help from a mental health professional.
At TEMA Therapy, we offer a comprehensive Anxiety-Stress-Depression Test in New Jersey to help you understand what you’re experiencing and take the first step toward feeling better.
When you’re dealing with depression, it can be hard to believe that treatment will make a difference. However, the earlier you receive your diagnosis with anxiety-stress-depression test and start treatment, the sooner you can begin to see an improvement in your symptoms.
What Does the Test Involve?
Our Anxiety-Stress-Depression Test is a thorough assessment that includes a series of questions designed to gauge the severity and impact of your symptoms. The results of this test, combined with a one-on-one consultation with our experienced therapists, will give you a clear picture of your mental health.
We take into account your personal history, lifestyle, and any other factors that may be contributing to your current state of mind. This holistic approach ensures that we understand the full scope of what you’re dealing with, so we can recommend the most effective treatment plan for you.
How does Anxiety-Stress-Depression Test look like?
A TEMA center healthcare professional will assess your depressive symptoms over a span of two weeks, taking into account your family’s medical history as well. To ensure there are no underlying issues contributing to your symptoms, such as vitamin deficiencies, blood tests might be recommended. For a diagnosis of depression, according to the DSM-5, you need to have at least five of the key symptoms persist for more than two weeks.
Why Choose TEMA Therapy in New Jersey?
At TEMA Therapy, we are committed to providing the highest level of care to our clients in New Jersey. Our team of licensed professionals specializes in treating anxiety, stress, and depression, using evidence-based methods tailored to each individual’s needs.
By choosing TEMA Therapy, you’re not just getting a test—you’re gaining a partner in your mental health journey. We’re here to support you every step of the way, from diagnosis to treatment and beyond.
Understanding Depression Across Racial and Ethnic Groups in New Jersey
While White adults in New Jersey report higher rates of depression, it’s important to recognize that this does not necessarily mean they experience depression more frequently than other racial and ethnic groups. Research shows that Black and Hispanic individuals often have equal or higher rates of depression but face higher rates of underdiagnosis and undertreatment.
Mental Health: Depression by Race/Ethnicity, New Jersey, 2011 to 2021
At TEMA Therapy Center in NJ, we specialize in providing culturally sensitive care to ensure that all individuals, regardless of their background, receive accurate diagnoses and effective treatment.
Take the First Step Today
If you’re in New Jersey and struggling with feelings of anxiety, stress, or depression, don’t wait any longer to seek help. Our Anxiety-Stress-Depression Test can be the first step toward reclaiming your peace of mind. Contact TEMA Therapy today to schedule your assessment and start your journey toward a healthier, happier you.
