Being a child is no simple task. Adults often romanticize childhood as a time of endless joy, but the reality is far more complex. Children, especially those in step-families, face constant physical and emotional changes. They must adapt to new rules, rely on adults for decisions, and absorb vast amounts of information—all while learning essential life skills.
For children in divorced or blended families, these challenges are magnified. Approximately 50% of children today are raised by parents in conflict, going through divorce, or adjusting to new family dynamics. These children often feel caught in the middle, struggling to balance their developmental needs with the emotional fallout of their parents’ separation.
TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.
Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.
Children in these situations may act out at school or home, expressing their pain through disruptive behavior. Others may become overly quiet and compliant, internalizing feelings of guilt or fear. As one 7-year-old patient poignantly shared, “My dad left because mom and me…we were bad; now if I am bad, mom is going to leave me, too.”
These children often feel pressured to align with one parent or adapt to the expectations of a new step-family. This constant need to “choose sides” can hinder their ability to develop a sense of individuality, leaving them vulnerable to living according to someone else’s script.
Therapy provides a safe and supportive environment for children to process their emotions, explore their identities, and develop healthy coping mechanisms. At Tema Therapy, we focus on:
Children from divorced or blended families often appear more mature and socially attuned than their peers. While this may seem like an advantage, it often comes at a cost. These children spend so much time anticipating and managing adult conflicts that they miss out on crucial opportunities to develop their own identities.
In therapy, these children get the chance to step back from their roles as mediators or allies and focus on themselves. They learn to prioritize their own needs, build confidence, and create a strong sense of self—essential skills for becoming well-adjusted adults.
For more online therapist profiles
Specialty: Clinical psychologist working with adults, children and families. Testing and Therapy
Licenses: New York, New Jersey
Languages: English, Russian, Ukrainian
Specialty: Clinical psychologist working with adults, adolescents and children. Testing.
Licenses: New York, New Jersey
Languages: English
Specialty: Adult and child therapy
License: New Jersey
Languages: English, Russian, Hebrew
Specialty: Therapy and testing perfumed under the supervision of clinical director
Languages: English and Spanish
Specialty: Speech-Language/Disphagia Therapist
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Sensory Integration, Emotional Regulation
Certificates: Personal Trainer, Sensory Integration, Parkour
Languages: English, Spanish
Specialty: Psychoanalysis and Psychotherapy
Licenses: New Jersey – pending
Languages: English, Russian, Belarusian
Specialty: Psychotherapist working with teens, adults, couples, and families
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Licenses: New York, New Jersey
Languages: English, Russian
Speciality: Adult and Child Therapy. Group Therapy
Licenses: New Jersey – pending
Languages: English, Russian
Specialty: Personal Trainer. Executing Functioning Trainer.
Languages: Russian, Ukrainian, English (Intermediate)
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