Depression presents itself in several forms, including:
TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.
Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.
Behavioral changes such as increased substance use, irritability, and isolation may also occur.
Symptoms often manifest differently in men and women. Men are more likely to externalize symptoms through irritability, anger, or risky behaviors, often masking emotional distress.
A healthcare provider will evaluate your medical and mental health history, discuss symptoms, and potentially conduct physical exams and lab tests to rule out other conditions. A diagnosis typically requires experiencing at least five depressive symptoms for two weeks or more.
Effective Treatments for Depression
Depression is highly treatable. About 80% to 90% of people with depression respond well to treatment.
Treatment options include:
At Tema Therapy we provide compassionate, evidence-based depression care tailored to your individual needs. Here’s why patients choose us:
If you’re in New Jersey and believe you might be dealing with depression, don’t wait—take action today. Tema Therapy offers depression testing and a wide range of mental health services to help you get the clarity and care you need. Contact us today to schedule your depression screening and start your journey to better mental health.
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Specialty: Clinical psychologist working with adults, children and families. Testing and Therapy
Licenses: New York, New Jersey
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Specialty: Clinical psychologist working with adults, adolescents and children. Testing.
Licenses: New York, New Jersey
Languages: English
Specialty: Adult and child therapy
License: New Jersey
Languages: English, Russian, Hebrew
Specialty: Therapy and testing perfumed under the supervision of clinical director
Languages: English and Spanish
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Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Sensory Integration, Emotional Regulation
Certificates: Personal Trainer, Sensory Integration, Parkour
Languages: English, Spanish
Specialty: Psychoanalysis and Psychotherapy
Licenses: New Jersey – pending
Languages: English, Russian, Belarusian
Specialty: Psychotherapist working with teens, adults, couples, and families
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Licenses: New York, New Jersey
Languages: English, Russian
Speciality: Adult and Child Therapy. Group Therapy
Licenses: New Jersey – pending
Languages: English, Russian
Specialty: Personal Trainer. Executing Functioning Trainer.
Languages: Russian, Ukrainian, English (Intermediate)
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If you have depression, you may experience:
A healthcare professional will evaluate your depressive symptoms over a 2-week period and review your family’s health history. Blood tests may also be ordered to rule out underlying conditions such as vitamin deficiencies. According to the DSM-5, a diagnosis of depression requires at least five of the main symptoms to be present for over two weeks.
A mental health professional, such as a psychologist, psychiatrist, or clinical social worker, can diagnose depression. You can also discuss your concerns with a general healthcare professional for an initial diagnosis, who can then refer you to a mental health specialist for further evaluation and treatment.
If you’re wondering, “Do I have depression?” a clinical depression test can help clarify the scope and impact of your symptoms. This test includes a scale to rate various depression symptoms. Your total score, combined with a clinical interview, will determine your diagnosis.
When depression symptoms persist for two weeks or longer, seek help from a mental health professional. Treatment options include therapy, medication, or a combination of both. At Talkspace, we make accessing high-quality care easy by connecting you with licensed and experienced providers anywhere, anytime. Find an online therapist or prescriber to begin your journey in treating clinical depression.
While depression can’t always be prevented, maintaining a healthy lifestyle can lower your risk. Prioritize sleep, manage stress, engage in self-care, and seek early help if symptoms emerge.
Not at all. Depression is a medical condition, not a character flaw. It’s okay to ask for help recovery is possible with the right support.
Recovery time varies depending on the severity and type of depression, individual response to treatment, and adherence to a care plan. Many people begin feeling better in just a few weeks.
Not always. Mild to moderate depression may respond well to therapy and lifestyle changes. However, moderate to severe cases often benefit from a combination of medication and therapy.
Just like adults, children can suffer from depression that significantly impairs their social, academic and/or other domains of functioning. For more information on childhood depression
There are effective treatments for depression which have been established through research; many treatments for depression have been around for years. Many people ignore signs of depression despite experiencing significant suffering. This may be due to stigma, lack of awareness, and/or barriers to accessing care. Untreated depression confers several risks. Discussing your concerns about depression with your doctor can often be the first step in getting professional help.
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