TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.
Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.
If you get significantly depressed periodically, you probably have heard the “snap out of it” advice too many times by now.
Advice you can recognize as well-meaning but oh-so-hurtful nevertheless, because you can’t do it and because depression brings very real pain.
When working with you during your depressive episode, I will concentrate on immediate issues of your life, because they may lead to significant stress levels if not taken care of.
While there isn’t a standard depression test, there are screening instruments that professionals use to understand what kind of anxiety someone may be experiencing. In addition, there will be an in-depth clinical interview to help us understand the nuances of origin of your particular depression symptoms and how to best help you deal with them.
We will also work on understanding the possible causes of your current state and events that preceded it. That is where the prevention work will start, so you don’t have to go back to the same miserable cycle of getting depressed, struggling out of it, and trying to get your life back on track only to once again, revert back to depression. Prevention work will allow you to control the trajectory of your development as an adult.
A depression evaluation is the first step toward clarity and healing. With accurate screening and compassionate guidance, you can regain control of your mental health and take informed steps toward lasting improvement. Whether you’re experiencing persistent sadness, low energy, or just not feeling like yourself, our supportive team is here to help you understand what you’re going through and create a plan that works.
Contact us today to schedule your assessment and begin your path to recovery with confidence and care.
Specialty: Clinical psychologist working with adults, children and families. Testing and Therapy
Licenses: New York, New Jersey PSYPACT
Languages: English, Russian, Ukrainian
Specialty: Clinical psychologist performing testing for adults, adolescents, and children.
Licenses: New York, New Jersey PSYPACT
Languages: English
Specialty: Adult and child therapy. Group therapy for adults
License: Licensed Professional Counsellor
Languages: English, Russian, Hebrew
Specialty: Therapy and testing performed under the supervision of clinical director
Languages: English and Spanish
Specialty: Speech-Language/Disphagia Therapist, PROMPT Therapist
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Sensory Integration, Emotional Regulation, Competitive Sports Training
Certificates: Personal Trainer, Sensory Integration, Parkour
Languages: English, Spanish
Specialty: Psychotherapist working with teens, adults, couples, and families
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Licenses: New York, New Jersey
Languages: English, Russian
Speciality: Psychotherapist working with children, teens, and adults. Group therapy for adults.
Licenses: New Jersey
Languages: English, Russian
Specialty: Health & Wellness Family Executive functioning Coach.
Languages: Russian, Ukrainian, English (Intermediate)
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I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.
Emily R
Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.
Jason L
Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.
Samantha H
Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.
Daniel M
Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.
Olivia K
Have more questions? Email us at [email protected] for further queries.
Depression testing uses validated questionnaires and clinical interviews to measure mood, sleep, energy, appetite, and concentration to assess severity and inform treatment planning.
Yes, tools like the PHQ-9 and Beck Depression Inventory are validated for online use. When paired with a clinical interview, they provide reliable screening and compare well to in-person assessments.
Primary focus is depression, but testing also uncovers co-occurring anxiety, PTSD, grief, or sleep disorders that can affect treatment decisions.
Initial questionnaires take about 5 to 10 minutes. A full clinical interview typically requires one 45‑60 minute session.
Licensed therapists, psychologists, or psychiatrists review your results, offer expert diagnosis, and guide you toward appropriate treatment pathways.
You’ll receive a personalized report with results, treatment strategies such as therapy or medication, and referrals or resources to support your ongoing mental health.
440 West Street, Suite 323, Fort Lee, NJ, 07024
[email protected]
Phone: (347) 879 0202
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