TEMA Therapy offers diagnostics & testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.
Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.
It is not so much your work, but your worries that exhaust you by the end of the day. They keep you from being productive and enjoying your life, or what is left of it, because if you really think about all the ways you can go at any moment, it is a wonder that you are still alive.
You have noticed that people sometimes tend to shy away from you because anxiety tends to spread, so you try your best not to appear anxious. However, you still cannot control your train of thoughts, so you still feel on edge all the time.
When working with you, I will ask you to lead me into the nitty-gritty details of your mode of thinking or feeling; how you get from point A (waking up) to point B (being worried sick about this or that).
While there isn’t a standard anxiety disorder test, there are screening instruments that professionals use to understand what kind of anxiety someone may be experiencing. In addition, there will be an in-depth clinical interview to help us understand the nuances of origin of your particular anxiety symptoms and how to best help you deal with them.
If you’re experiencing symptoms like excessive worry, restlessness, fatigue, irritability, or difficulty concentrating, it’s time to seek professional help. Anxiety can impact physical health as well, contributing to high blood pressure, digestive issues, and weakened immune function.
As with depression, you may be encouraged to seek psychiatric consultation to understand what psychopharmacological options are available, but the ultimate decision about medication will NOT be made for you.
You will not feel alone on those rocky landscapes of your emotional states. Together, we will figure out at what stage in your life your ability to foresee what may be coming at you was life-saving, and when the same ability became constraining. In due course, you will learn how to control your tendency to feel responsible for everything and everybody around you.
Specialty: Clinical psychologist working with adults, children and families. Testing and Therapy
Licenses: New York, New Jersey PSYPACT
Languages: English, Russian, Ukrainian
Specialty: Clinical psychologist performing testing for adults, adolescents, and children.
Licenses: New York, New Jersey PSYPACT
Languages: English
Specialty: Adult and child therapy. Group therapy for adults
License: Licensed Professional Counsellor
Languages: English, Russian, Hebrew
Specialty: Therapy and testing performed under the supervision of clinical director
Languages: English and Spanish
Specialty: Speech-Language/Disphagia Therapist, PROMPT Therapist
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Sensory Integration, Emotional Regulation, Competitive Sports Training
Certificates: Personal Trainer, Sensory Integration, Parkour
Languages: English, Spanish
Specialty: Psychotherapist working with teens, adults, couples, and families
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Licenses: New York, New Jersey
Languages: English, Russian
Speciality: Psychotherapist working with children, teens, and adults. Group therapy for adults.
Licenses: New Jersey
Languages: English, Russian
Specialty: Health & Wellness Family Executive functioning Coach.
Languages: Russian, Ukrainian, English (Intermediate)
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I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.
Emily R
Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.
Jason L
Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.
Samantha H
Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.
Daniel M
Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.
Olivia K
Have more questions? Email us at [email protected] for further queries.
An anxiety disorder test is a screening tool, like GAD-7 or Zung, that measures symptoms such as worry, restlessness, and physical tension to assess anxiety severity and whether a full clinical evaluation is needed.
Yes, validated tools like the GAD-7 have high accuracy and reliability. The GAD-7 shows about 89% sensitivity and 82% specificity for generalized anxiety, making it useful for initial screening.
Screening tools can indicate generalized anxiety disorder, panic attacks, social anxiety, or PTSD. Further evaluation follows to confirm diagnoses based on DSM-5 criteria and comprehensive clinical interviews.
You’ll receive a personalized report with your scores, interpretation, coping strategies, and recommended next steps. These may include therapy, medication referrals, or lifestyle adjustments for symptom management.
Screening takes about 5 to 15 minutes, depending on the tool. Follow-up clinical assessments typically require one or two sessions.
A licensed therapist, psychologist, or psychiatrist will interpret your scores and observations, ensuring an accurate diagnosis and developing tailored treatment plans.
440 West Street, Suite 323, Fort Lee, NJ, 07024
[email protected]
Phone: (347) 879 0202
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