Personality disorders are grouped into three clusters based on similar characteristics:
TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.
Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.
Though the exact causes of personality disorders remain unclear, research points to a combination of biological, psychological, and environmental factors, such as:
Compassionate, Comprehensive, and Confidential Care
At Tema Therapy we go beyond the diagnosis. We’re committed to providing:
Expert Team of Mental Health Professionals
Licensed psychiatrists, psychologists, and therapists with extensive experience in personality disorders.
Personalized Treatment Plans
Tailored care strategies to suit everyone’s unique challenges and goals.
Evidence-Based Therapies
We apply proven therapeutic modalities like DBT, MBT, and CAT to ensure effective outcomes.
Holistic Support Services
From family counseling to peer support groups, we provide resources to nurture recovery at every stage.
Some general indicators of personality disorders include:
Personality disorders often emerge in late adolescence or early adulthood and typically require a professional psychological evaluation for diagnosis.
A diagnosis is based on:
There is no one-size-fits-all solution for personality disorders, but a combination of talk therapy, supportive counseling, and in some cases medication, can lead to significant improvements. Treatment options include:
Helps individuals manage intense emotions and improve relationships through mindfulness and emotional regulation skills.
Encourages understanding one’s own and others’ mental states to improve social functioning and emotional clarity.
Combines elements of cognitive therapy with psychoanalysis to help individuals identify and change harmful patterns.
Offers practical support and problem-solving to improve daily functioning and long-term goals.
Though not typically first-line treatment, medication such as mood stabilizers, antidepressants, or antipsychotics may help manage specific symptoms.
Art therapy and other expressive modalities can be beneficial in exploring emotions and enhancing self-awareness.
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Specialty: Clinical psychologist working with adults, children and families. Testing and Therapy
Licenses: New York, New Jersey
Languages: English, Russian, Ukrainian
Specialty: Clinical psychologist working with adults, adolescents and children. Testing.
Licenses: New York, New Jersey
Languages: English
Specialty: Adult and child therapy
License: New Jersey
Languages: English, Russian, Hebrew
Specialty: Therapy and testing perfumed under the supervision of clinical director
Languages: English and Spanish
Specialty: Speech-Language/Disphagia Therapist
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Sensory Integration, Emotional Regulation
Certificates: Personal Trainer, Sensory Integration, Parkour
Languages: English, Spanish
Specialty: Psychoanalysis and Psychotherapy
Licenses: New Jersey – pending
Languages: English, Russian, Belarusian
Specialty: Psychotherapist working with teens, adults, couples, and families
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Licenses: New York, New Jersey
Languages: English, Russian
Speciality: Adult and Child Therapy. Group Therapy
Licenses: New Jersey – pending
Languages: English, Russian
Specialty: Personal Trainer. Executing Functioning Trainer.
Languages: Russian, Ukrainian, English (Intermediate)
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I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.
Emily R
Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.
Jason L
Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.
Samantha H
Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.
Daniel M
Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.
Olivia K
Have more questions? Email us at [email protected] for further queries.
We only take insurance as out-of-network providers. The reason for this is that we don’t want the insurance to dictate to us what to do in therapy, how much, and how frequently. We, as professionals, feel very strongly that this decision should be between the patient and the doctor or the therapist, without the third party intervening in this process. We have staff members who will work with you around your budget to make it affordable for you and/or for your children to undergo necessary psychological treatment. Because of their licensure requirements, some of our highly qualified junior clinicians currently work under the supervision of the clinical director. The perks of working with one of our junior clinicians, besides the lower cost for services, also include that our junior clinicians get hour-to-hour supervision from the director of the center, who is a licensed PhD psychologist with extensive experience in the mental health field. Hour-to-hour supervision means that, in addition to a session with this particular clinician, two people will put their heads together while puzzling over your case and drafting out ways to approach all of the pertinent issues. If there is a piece of the puzzle that will be better solved by a social worker, because, say, your anxiety stems not only from psychological problems but also from a dire housing situation, the clinician will get an “on a flight” consultation from one of our social workers and will provide you with available resources. So let me use the salesperson cliché here: it is two for the low price of one! Jokes aside, this model of work ensures that our center provides the best possible care for you and for your loved ones in the most cost-effective manner.
Personality disorders are considered long-term conditions, but with the right treatment and support, many people experience significant improvement and lead fulfilling lives.
While both affect mood and functioning, personality disorders involve deep-rooted patterns in behavior and thought, whereas depression typically refers to episodic mood disturbances.
Medication can be helpful for managing certain symptoms like anxiety or mood swings, but talk therapy remains the cornerstone of treatment.
Yes, it is possible to have traits or symptoms of multiple personality disorders, which is known as a mixed or co-occurring personality disorder.
Encourage them to seek professional help. Avoid diagnosing them yourself and approach the subject with empathy, not judgment.
There is evidence to suggest a genetic component, but environmental factors like childhood trauma also play a significant role.
Personality disorders are typically not diagnosed before age 18, though early signs and patterns may emerge in adolescence.
No. Shyness or introversion is a personality trait, not a disorder. A disorder causes significant distress and dysfunction across multiple areas of life.
Yes, with the right therapy and coping strategies, many individuals go on to lead successful, meaningful lives.
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