Depression Treatment

We only take insurance as out-of-network providers. The reason for this is that we don’t want the insurance to dictate to us what to do in therapy, how much, and how frequently. We, as professionals, feel very strongly that this decision should be between the patient and the doctor or the therapist, without the third party intervening in this process. We have staff members who will work with you around your budget to make it affordable for you and/or for your children to undergo necessary psychological treatment. Because of their licensure requirements, some of our highly qualified junior clinicians currently work under the supervision of the clinical director. The perks of working with one of our junior clinicians, besides the lower cost for services, also include that our junior clinicians get hour-to-hour supervision from the director of the center, who is a licensed PhD psychologist with extensive experience in the mental health field. Hour-to-hour supervision means that, in addition to a session with this particular clinician, two people will put their heads together while puzzling over your case and drafting out ways to approach all of the pertinent issues. If there is a piece of the puzzle that will be better solved by a social worker, because, say, your anxiety stems not only from psychological problems but also from a dire housing situation, the clinician will get an “on a flight” consultation from one of our social workers and will provide you with available resources. So let me use the salesperson cliché here: it is two for the low price of one! Jokes aside, this model of work ensures that our center provides the best possible care for you and for your loved ones in the most cost-effective manner.

While depression can’t always be prevented, maintaining a healthy lifestyle can lower your risk. Prioritize sleep, manage stress, engage in self-care, and seek early help if symptoms emerge.

Not at all. Depression is a medical condition, not a character flaw. It’s okay to ask for help recovery is possible with the right support.

Recovery time varies depending on the severity and type of depression, individual response to treatment, and adherence to a care plan. Many people begin feeling better in just a few weeks.

Not always. Mild to moderate depression may respond well to therapy and lifestyle changes. However, moderate to severe cases often benefit from a combination of medication and therapy.

Just like adults, children can suffer from depression that significantly impairs their social, academic and/or other domains of functioning. For more information on childhood depression

There are effective treatments for depression which have been established through research; many treatments for depression have been around for years. Many people ignore signs of depression despite experiencing significant suffering. This may be due to stigma, lack of awareness, and/or barriers to accessing care. Untreated depression confers several risks. Discussing your concerns about depression with your doctor can often be the first step in getting professional help.