Anxiety disorders come in many forms. At TEMA Therapy, we treat a wide range of conditions, including:
Other related disorders like OCD, PTSD, and Acute Stress Disorder share features with anxiety but are considered separate conditions. We provide treatment for these as well.
TEMA Therapy offers Diagnostics & Testing services for anyone wishing to learn more about their symptoms, find their possible causes, and get guidance on their next steps.
Contact us today to schedule a consultation and learn more about our unique approach to assessment and testing.
Anxiety disorders often result from a complex mix of factors:
Symptoms vary depending on the type of anxiety disorder, but common psychological and physical signs include:
If these symptoms are interfering with your daily life, it’s time to seek support.
The good news is that anxiety disorders are treatable. At TEMA Therapy, we offer personalized treatment plans using proven methods that help reduce symptoms and improve quality of life.
Anti-anxiety medications or antidepressants can be prescribed when appropriate to reduce symptoms. We coordinate care with your prescribing doctor or psychiatrist.
For more online therapist profiles
Specialty: Clinical psychologist working with adults, children and families. Testing and Therapy
Licenses: New York, New Jersey
Languages: English, Russian, Ukrainian
Specialty: Clinical psychologist working with adults, adolescents and children. Testing.
Licenses: New York, New Jersey
Languages: English
Specialty: Adult and child therapy
License: New Jersey
Languages: English, Russian, Hebrew
Specialty: Therapy and testing perfumed under the supervision of clinical director
Languages: English and Spanish
Specialty: Speech-Language/Disphagia Therapist
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Sensory Integration, Emotional Regulation
Certificates: Personal Trainer, Sensory Integration, Parkour
Languages: English, Spanish
Specialty: Psychoanalysis and Psychotherapy
Licenses: New Jersey – pending
Languages: English, Russian, Belarusian
Specialty: Psychotherapist working with teens, adults, couples, and families
Licenses: New York, New Jersey
Languages: English, Russian
Specialty: Psychotherapist working with the elderly and people with acute and chronic medical conditions
Licenses: New York, New Jersey
Languages: English, Russian
Speciality: Adult and Child Therapy. Group Therapy
Licenses: New Jersey – pending
Languages: English, Russian
Specialty: Personal Trainer. Executing Functioning Trainer.
Languages: Russian, Ukrainian, English (Intermediate)
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I can't thank Tema Therapy enough for their incredible support in managing my ADHD. The therapists here are compassionate, knowledgeable, and understanding. They took the time to truly understand my struggles and provided me with effective coping strategies. The therapy sessions have made a significant positive impact on my life, helping me regain focus, improve productivity, and boost my self-esteem. Tema Therapy is a game-changer for anyone seeking assistance with ADHD.
Emily R
Tema Therapy has been an essential part of my journey in overcoming anxiety disorders. The therapists are empathetic, patient, and highly skilled in providing the right tools to manage anxiety effectively. The sessions were tailored to my specific needs, and the techniques I learned have been instrumental in reducing panic attacks and daily anxiety levels. While there's always room for improvement, I can confidently say that Tema Therapy is a place where anxiety disorders are truly understood and addressed.
Jason L
Tema Therapy has been a ray of hope in my battle against depression. The therapists here create a warm and nurturing environment, allowing for open and honest discussions. Their compassionate approach helped me feel safe while exploring the root causes of my depression. Through their guidance and evidence-based techniques, I've experienced significant progress in my emotional well-being. Tema Therapy is a beacon of light, reminding us that recovery from depression is possible.
Samantha H
Tema Therapy provided me with invaluable support during the most challenging period of my life—grieving the loss of a loved one. The therapists demonstrated exceptional empathy and understanding, creating a safe space for me to express my emotions and navigate the complexities of grief. Their expertise in grief counseling helped me find healthy coping mechanisms, allowing me to gradually heal and honor the memory of my loved one. Tema Therapy is an oasis of compassion during times of profound loss.
Daniel M
Tema Therapy has been instrumental in unlocking my true potential despite learning disabilities. The therapists here possess an in-depth understanding of different learning challenges and provide personalized strategies that cater to individual needs. Their patience, encouragement, and innovative techniques have empowered me to overcome obstacles and succeed academically. Although progress can take time, Tema Therapy has proven to be a transformative resource for individuals with learning disabilities, offering a path towards brighter futures.
Olivia K
Have more questions? Email us at [email protected] for further queries.
Tema Therapy Center does not directly work with insurance companies, but our patients who have health insurance with out-of-network benefits usually get reimbursed by insurance providers in amount equal 60 to 70% from the cost of treatment. We are providing all necessary forms for these reimbursements. The majority of our therapists offer sliding scale sessions for those who are in true financial need. We also have therapists-in-training whose fees are substantially lower and who work under supervision of our highly experienced professionals. In other words, we strive to make therapy affordable for many.
Normal anxiety is temporary and often related to a specific situation. An anxiety disorder is persistent, excessive, and disrupts daily life.
Mild anxiety may improve with self-care, but untreated anxiety disorders can worsen over time. Professional treatment is highly recommended.
A licensed therapist or mental health provider will assess your symptoms, personal history, and may use standardized tools to diagnose anxiety.
Not always. Many people benefit from therapy alone. Medications may be helpful in some cases, and we can guide you through your options.
Yes. Everything discussed in therapy is strictly confidential, except in cases where safety is a concern, as required by law.
Treatment duration varies. Some people feel better within a few months, while others may benefit from ongoing support.
Absolutely. We provide therapy for children, adolescents, and adults struggling with anxiety and related issues.
Yes! We offer secure teletherapy sessions for clients who prefer to receive support from the comfort of the home.
Medical information on this site is provided solely as an informational resource and should not be used for professional diagnostic or treatment purposes. Always consult your healthcare provider before making any healthcare decisions
440 West Street, Suite 323, Fort Lee, NJ, 07024
[email protected]
Phone: (347) 879 0202
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