There are times when nothing seems to be moving forward, when you feel “stuck”. This is especially true for anyone, going through a transitional period regarding health, school, job, family, or retirement. This may happen to young adults, to individuals with certain limitations in their
It is not like you feel depressed or anxious all the time, and you can’t quite pinpoint an event “after which everything went downhill.” However, all your life you seem to have it harder than others, you felt different than everybody else, a little too sensitive, a little too shy
If you feel like life is crumbling down on you, that both big and small tasks are equally and almost unbearably difficult; if you feel like “yea, I can do this… I can do that… but what’s the point…,” you are most likely depressed. You may have some variation of
Sometimes anxiety is a stand-alone condition, but often it is co-morbid with depression (what horrific terms we professionals manage to coin at times; why not to say “dances along with” or “sandwiches together with”). And really, how can you not feel depressed if worrying
At an early point in my professional career, I used to work with people who were newly assigned to a job that required them to be responsible for the safety of a large number of people. The job was also physically and emotionally challenging, and included a complicated set of managerial tasks. Not
